"Earn your body. Fight for it in the gym or on the pavement. Leave it all on the yoga mat. Sweat it out in kickboxing. Outrun your playlist. Don't be intimidated by the weight room. Challenge your boyfriend to a push-up contest. Win. Gain weight and cheer because it's all muscle. Blow by all the boys on the track. Go harder than what you thought was possible. Make yourself strong. Make yourself a force. Make yourself unafraid."
